Monday, October 31, 2022

31 October 2022


    Breakfast: Left over bacon and baked potatoes
               Coffee

Lunch: left over 1/2 pound burger with fried egg and cheese

Left over fried potatoes

Diet Pepsi


Dinner: Healthy choice chicken

Mashed potatoes

Sweet corn

Apple desert

Cold water


Pre-Bed Snack: gin-n-tonic

Ritz Crackers and peanut butter


AM 116 PM 154 BP 108/78



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