Wednesday, October 05, 2022

Wednesday. 5 October 2022


    Breakfast: 3 little pancakes
               coffee

Lunch: small piece leftover steak

small baked potatoe

slice sour dough bread with peanut butter and grape jelly

Diet Pepsi


Dinner: 2½ brats

Stella Artois

Pre-Bed Snack: xxx;

AM 109 PM 199 BP 117/67

It was the next morning that I realized I'd forgotten to take my evening pills...

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