Saturday, October 22, 2022

22 October 2022


    Breakfast: bowl leftover beef stew
               Coffee

Lunch: at Sams

1/4 pound hot dog

"Diet Pepsi


Diner: at Double Tree in Wichita

Veggie Soup

Salad

Filet

Baked potatoe with

Butter

Sour Cream me

Chocolate cake with vinalla ice cream me

2 22-oz Stella Artois


AM 141 PM 146 BP 133/89

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