Monday, October 03, 2022

2 October 2023


    Breakfast: Scrambled eggs
               well fried bacon
               coffee cake
               Coffee

Lunch: leftover roast chicken

slice sour dough bread with peanut on butter

Diet Pepsi


Dinner: at the Boot chill Casino Restaurant

salad

chicken fried steak

Mashed potatoes with white gravy

Stella Atrois


Pre-Bed Snack: glass White Zin

tablespoon of peanut butter


AM 133 PM 146 BP. 154/69

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