Breakfast: Egg Salad (3 eggs)
2 slices sour dough bread
coffee
Lunch: leftover steak a Mon d baked potatoe
Diet Pepsi
Snack: Popcorn
Diet Coke
Dinner: Healthy Choice beef, broccoli florets and rice in sauce
Cool water
Pre-Bed Snack: xxx;
AM 140 PM 149 BP 123/75
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