Tuesday 4 October 2022

    Breakfast: Fried chunks of Pat's Summer Sausage

               2 fried eggs

               slice sour dough toast

               Coffee

        Lunch: Creamme of Chicken Soup
               sour dough bread with peanut butter
               Diet Pepsi

       Dinner: much of a steak
               half a baked potatoe with sour cream me and butter
               broccoli
               White Zin

Pre-Bed Snack: xxx;
AM 135 PM 157 BP 124/70