Friday, October 14, 2022

14 October 2022


____Breakfast: creamme of wheat
               slice sour dough toast
               coffee

________Lunch: left over stewed roast beef

Diet Pepsi


_______Dinner: more of the leftovers from lunch

Boiled potatoes

Carrots

Broccoli florets

Lager


Pre-Bed Snack: xxx;

AM 136 PM 186 BP 149/84

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