21 December 2011

_____Breakfast: McDonalds Big Breakfast of

• scrambled eggs
• potatoe wedge
• sausage disk
• bisquit with grape jelly
• coffee

________Lunch: Casey's Cowtown for one of the specials of:

• pork meatball, potatoe and celery soup
• cheese sandwich
• french fries
• iced water

_______Dinner:  at "Bad Habits" for

• 12 oz ribeye steak
• large baked potatoe
• appetizer: cheese sticks and dipping sauce
• iced water

Pre-Bed Snack:  2 gin-n-tonic

18 June 2011

_Breakfast: Kathie's Big Breakfast of

1. well cooked bacon,
2. scrambled eggs,
3. Serri Lee Coffee Cake and
4. coffee

Lunch:We went to a place called "Bad Habits" and I had

• cheese sticks with
  • spicy "red" sauce and
  • Ranch Dressing
• French Dip Sandwich
• French Fries and
• Diet Coke (their "Diet Coke, no ice" really came without ice  _______ 

Dinner:  I made Zatarain's Dirty Rice and had a MGD with it

Pre-Bed Snack: 2 gin-n-tonic