1 November 2020

____Breakfast: Kathie's Big Breakfast of:

               well cooked bacon (in a sandwich)

               scrambled eggs

               coffee cake

               coffee

________Lunch: 2 corn on the cob
               Diet Coke
 
_______Dinner: Flat Iron Steak (excellent!)
               broccoli
               half slice sour dough bread
               cold water

Pre-Bed Snack: small amount dark chocolate chips

16 June 2019

____Breakfast: Kathie's Big Breakfast of:\

               scrambled eggs

               bacon

               Wall mart coffee cake

               coffee

________Lunch: 2 brats

               coffee


_______Dinner: roast chicken

               asparagus

               dressing

               White Zin

Pre-Bed Snack: xxx;

Christmas 2017

____Breakfast: Kathie's Big Breakfast of

               * coffee cake

               * well cooked fried bacon

               * coffee

_____ __Lunch: We had lunch at the Boot Hill Casino Restaurant

               * salad

               * mashed potatoes and brown gravy

               * 2 slices well cooked beef

               * 2 chicken wings

               * Crescent and butter

               * various deserts and

               * water and best of all:

               * glass of White Zin 

_____ _Dinner: a couple of chunks of homemade beer bread


Pre-Bed Snack: small piece of chocolate

25 June 2017

Breakfast: Kathie's Big Breakfast of:

• well cooked bacon
• scrambled eggs
• coffee cake
• coffee

Lunch: Skipped as we were working in the yard. Oddly, I did not get hungry...

Dinner: Kathie made:

• baked chicken
• rice pilaf
• boiled broccoli florets
• about a ¼ (quarter) cup of White Zin and
• a glass of cold water.

My stomach was upset, leaving me with gut pain. I think I waited far too long before starting to eat dinner around 4 pm. I will definitely eat a proper lunch to,morrow and will bring something to eat around 5 pm. I hope that I am not turning into a "brittle"!

After several Tums and whilst thinking of "Pink" (Pepto-Bismuth), I remember once being ask "did I try to induce vomiting"? So, I went to the bathroom, stuck my finger down my throat and blew chunks. 

When the dinner left, so did the pain. I think my body was reacting to some of the seasoning.

23 April 2017

_____Breakfast: Kathie's Big Breakfastof

• well cooked bacon,
• scrambled eggs,
• Serra Lee Coffee Cake and
• coffee>

________Lunch: a can of chicken noodle soup

_______Dinner: Kathie cooked:

• baked chicken (most of a breast,
• rice pilaf and,
• cold water

Pre-Bed Snack: some dark chocolate chips

Sunday, 9 October 2016
... Breakfast: Kathie’s Big Breakfast!

• Well cooked bacon
• Scrambled eggs
• Coffee cake
• Coffee

... Lunch: A scratch meal of:

• can of fine chicken soup
• a single slice of sour dough bread with peanut butter and grape jelly
• coffee

Dinner: Kathie made:

• roast chicken with
• dressing
• White Zin

... Snack: some dark chocolate chips and a bit or two cooked hamburger and a gin-n- tonic

25 September 2016

Sunday, 25 September 2016
Breakfast: Kathie’s Big Breakfast of: • Bacon • Scrambled eggs • Coffee cake • Coffee
Lunch: a can of creamme of chicken soup with some canned chicken added and oyster crackers. I drank most of a bottle of Diet Pepsi.
Snack: Perhaps a teaspoon of chocolate fudge at work.
Dinner: boiled rice mixed with the remaining canned chicken, two ears of corn and a bottle of LandShark.
Snack: a gin-n-tonic