5 August 2012

Breakfast:	we went to the Knights Of Columbus for their breakfast supporting Breast Cancer Support. I had: excellent SOS on a biscuit a superb egg, cheese casserole two sausage patties a ½ of a pastry cup of coffee glass of orange juice glass of water (I was really thirsty)
Snack:	ttttt
Lunch:	Kathie made turkey sandwiches and I had one with a glass of cold water.
Snack:	strawberries and melted dark chocolate and later, a 12 oz bottle of Lost Trail Diet ROOT BEER.
Dinner:	At the Rodeo where I had a small Pizza Hutt pizza and bottle of water. Then, I bought a funnel cake, which we split.
Snack:	gin-n-tonic

Exercise:

20 May 2007

Breakfast: Knights of Columbus had a breakfast sale: I had Real scrambled eggs, sausage, SOS on bisquits and a can of D.P. The Knights put on quite a meal and did a real nice job!
Lunch: Sonic hamberger, fries and a medium "Diet Coke"...
Dinner: Montana Mike's for a salad with chunks of Sirloin steak and water.
Pre-Bed Snack: gin-n-tonic

23 February 2007

I woke up about four hours after eatting [dinner last night] feeling very hungry. I told myself to go back to sleep and refused to eat anything...

Emergency Snack: I had some left over roast beef to tide me over till breakfast about 7:30. When I got to work, I found there was choclate cake (delicious choclate cake) left over from yesterday's office luncheon. I had three small pieces. I couldn't help myself. I was too hungry.

Oh, well, the A1C isn't until late May and if I eat right, I can still squeeze it down. Also, if I take my diabetes coach's advise and start lifting weights, that will help get the blood sugar under control.

Breakfast: Aunt Jemima Great Starts® Meal Pancakes & Sausage and coffee. (I forgot to bring any D.P.)

I woke up about four hours after eatting [dinner last night] feeling very hungry. I told myself to go back to sleep and refused to eat anything...

Emergency Snack: I had some left over roast beef to tide me over till breakfast about 7:30. When I got to work, I found there was choclate cake (delicious choclate cake) left over from yesterday's office luncheon. I had three small pieces. I couldn't help myself. I was too hungry.

Oh, well, the A1C isn't until late May and if I eat right, I can still squeeze it down. Also, if I take my diabetes coach's advise and start lifting weights, that will help get the blood sugar under control.

Breakfast: Aunt Jemima Great Starts® Meal Pancakes & Sausage and coffee. (I forgot to bring any D.P.)

Lunch: Taco Bell for that new steak thingie and a taco and a glass of "Diet Pepsi".

Dinner: We went to a surprise birthday party at the local Knights of Columbus Hall. This was:

1. baked catfish
2. baked potatoe with sour creamme and "butter"
3. some baked chopped potatoes
4. salad with a nice dressing
5. choclake cake with a nice white dressing
6. a glass of MGD

Post dinner, pre bedtime: water and my evening pills...