6 January 2014

_____Breakfast: grits with 2 boiled eggs and coffee

________Lunch: We went to King's Buffet for the usual...

_______Dinner: Went to Applebys where I had a 12 oz sirloin steak, baked potatoe, veggie and iced water. We split a chocolate cake, ice creamme and fudge topping desert.

Pre-Bed Snack:   a couple of chunks of dark chocolate

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My kitten jumped onto the keyboard and had this to :"say"...

jmjmjmjmjmjmjmjmjmjmjmjmjmjmnnnnnyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy


I'm surprised and delighted the dinner stayed down...

24 November 2013

Breakfast: We went to IHOP and I had:

• 2 eggs over medium

• hash browns

• sirloin tips

• with sautéed onions and
• without mushrooms!

• 2 pancakes with

• butter
• maple syrup

• coffee and iced water

Lunch: We had:

• marinated sirloin steak

• baked potatoe

• asparagus

• bottle of Diet Pepsi
  

I drink bottles of Diet Pepsi very seldom since I've heard it is bad for me!

A note about the service. It was both excellent and good. We gave our orders to a young waitress so was good; the coffee and water and later the food was brought out by the manager. The manager was an excellent waitress. I think she will bring up the quality of the "wait staff" simply by her example!


We were happy with the service and the food.

Snack: piece of dark chocolate

Dinner: Healthy Choice chicken and cold water

Snack: slice of sour dough with peanut butter and grape jelly and a gin-n-tonic

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1 October 2012

Breakfast: spoon sized shredded wheat and coffee

Lunch: at KFC for chicken, mashed potatoes and desert plus a "Diet Coke"

Snack: some dark chocolate at home

Dinner: We went to the Boot Hill Casino Restaurant and I had:

• salad and a roll
• most of a rib eye steak
• most of a baked potatoe
• some veggies
• two bottles of Bud

Comments on the Boot Hill Casino Restaurant and my initial report on it.

We had an obvious college kid for a waiter; I doubt we'll see him back there the next time we go.

The on tap beer selection sucked and consisted of "light", "lite", "light", "lite", something non-"light" that I don't like and "Michelob piss" -er- "Ultra".  

My wife asked "do you have Michelob in the bottle?"

"Yes, we do."

That sounded too good to be true so I asked "Is that Mic Ultra?"

The waiter gave me a "dud, no shit" look and said "yes".

I replied "I can't stand 'Ultra' and like Michelob Lager." "We don't have that."

I ordered a Bud. Later, I walked over and asked the bar tender if the other bar had "LandShark".  She said they had just replaced it with a pumpkin beer. I didn't try it; I would have drank a "LandShark" on tap.

The hot dog stand was gone.

5 September 2012

_____Breakfast:  cheerios and coffee
_______Lunch:  at Casey's Cowtown where I had roast beef, mashed potatoes and brown gravy, a roll with grape jelly and iced water. Since I had to remind our rather new waitress that the roll came with dinner, this rates as average service. However, she brought the grape jelly I asked for so it wasn't too bad.

The food was quite good...

              Snack: a piece of the left over chocolate cake from yesterday at work

______Dinner:   I decided to go veggie (sort of)...

• large salad with tuna fish and Tillamook Extra Sharp Cheddar cheese
• an attempt at creamme of broccoli soup made from
  • boiled onion
  • boiled broccoli
  • which I blended in some water which I had already blended two chicken bouillon cubes
• I blended in some more Tillamook Extra Sharp Cheddar Cheese into this
• and topped off with a splash of milk

It turned out well save for a bit of an unpleasant taste from the cheddar cheese in the soup. The cheese was great on the salad though...

Blood sugar before dinner: 120
Blood sugar about two hours after starting dinner: 126

So, I guess eating "veggie" can be good for me. Since I am writing this the morning after, I admit that I checked my blood sugar right after getting out of bed. It was quite low for me: 80. I guess "eating veggie" can be a little too good for me!

Maybe I don't need to go on injected crap quite so soon?