May Day 2019

____Breakfast: 3 thin Bisquick pancakes

               coffee

________Lunch: at the DCCC for lunch: 
               salad

               2 slices pork roast

               baked potatoes

               cottage cheese

               apple sauce

               chocolate cake

               "Diet Pepsi"

_______Dinner:  


Pre-Bed Snack: xxx;

10 May 2017

Breakfast: Two slices of homemade bread with grape jelly and coffee.

Lunch: At the DCCC for

• salad,
• a tablespoon of rice,
• a nice stew of
  • stewed chicken and
  • stewed beef
• a nice desert of
  • chocolate cake
  • vinallia ice creamme
• glass of "Diet Pepsi"

Dinner:  baked boneless chicken breast, baked potatoe and bottle of LandShark

Pre-Bed Snack:

The VA drew blood this morning and will test it for A1C and cholesterol. I can only hope this went well. My blood sugar is getting too high in the evenings! 

I am resigned to eventually going on insulin; I am not resigned to being used as a cash cow by the fucking pharmaceutical industry!