14 November 2018

____Breakfast: milk toast

               coffee

________Lunch: At the DCCC (Dodge City Community College)
               spaghetti with meatballs
               2 small pork chops
               salad
               brownie and vanilla ice creamme
               "Diet Pepsi"

 _______Dinner: 2 minute steak sandwiches
               small amount of potatoe salad
               glass of White Zin

23 January 2009

Breakfast: oatmeal and water

Lunch: Bugger Burger King for a double hamberger, fries and a medium "Diet Coke"

Dinner: At the 2009 Dodgte City (noon) Lions Club Pancake Feast:

• First a samwhich consisting of:
  1. two fried eggs,
  2. two well cooked sausage patties with
  3. mustard on
  4. two slices of whole wheat bread

and

• several pancakes,
• several sausage patties and
• too much coffee!

Pre-Bed Snack: two gin-n-tonics