21 April 2017

_____Breakfast: cereal and coffeee

________Lunch: at Quisnos for

• chicken noodle soup,
• half a meatloaf sub and
• a bottle of Diet Pepsi

_______Dinner: hamburger on two slices of sour dough bread and water

Pre-Bed Snack:

14 February 2007

Pre-breakfast (from about 4:30 am to 7 am): Several little sugar powdered donuts, a homemade cup cake a co-worker brought in and some peatnuts as well as a couple of cups of coffee...

Breakfast: Healthy Choice® Grilled White Meat Chicken In Roasted Red Pepper Alfredo sauce ovfer Linguini Pasta / Broccoli Florets and a can of D.P.

Lunch: Casey Cowtown for a large hamberger, fries and Diet Pepsi.

Dinner: Quisnos "French Dip" and a bowl of chicken soup plus a oil can of Fosters Beer.

Pre-bed "Dessert":

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Pepto Bismol for the upset stomach which came with the meal (apparently)...