6 November 2019

____Breakfast: Wheaties

               coffee

________Lunch: at the Dodge City Community College (DCCC) for:

               pork stew

               rice

               salad

               chocolate pudding 

              "Diet Coke"

                


_______Dinner: at Central Station

               salad

               sirloin

               baked potatoe

               corn

               roll and butter

              "Diet Pepsi" 




Pre-Bed Snack: dark chocolate chips

14 November 2018

____Breakfast: milk toast

               coffee

________Lunch: At the DCCC (Dodge City Community College)
               spaghetti with meatballs
               2 small pork chops
               salad
               brownie and vanilla ice creamme
               "Diet Pepsi"

 _______Dinner: 2 minute steak sandwiches
               small amount of potatoe salad
               glass of White Zin

11 July 2018 test take 2

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____Breakfast: Just looking for something to eat!

leftover corned beef

slice of sour dough bread with

peanut butter


coffee

 _______Lunch:  at the DCCC Cafeteria for   

salad
several chicken legs
chunked baked potatoes
desert

chocolate cake
vanilla ice creamme


"Diet Pepsi"

Dinner:A quick dinner of

• Chicken Ramon with
• 2 hot dogs
• single slice of sour dough bread with peanut butter and
• glass of Uncle Johnny's Creamme Ale