Tuesday. 1 February 2022 __Breakfast: from Red Beards Coffee Shop Sausage burrito Latte
________Lunch: From
Jerrods PlaceSubway Subs6" Roast Beef Sub on Wheat Bread
Diet Pepsi
Snack: Popcorn and a bottle of Diet Coke
_______Dinner: nice steak
baked pottoe
broccoli
bottle Stella Artois
Pre-Bed Snack: gin-n-tonic
salted roasted peanuts
;
Monday 31 January 2022 Snack: slice left over ham Breakfast: At the Beacon Restaurant Wichita Kansas Hamburger steak Hash browns 2 eggs medium 2 slices sour dough bread with butter and Grape Jelly Coffee Iced water ________Lunch: at Brian's
Hamburger
Fries
"Diet Coke"
Hot Fudge Sunday
_______Dinner: excellent steak
baked potatoe
brocoli
Stella Artois
Pre-Bed Snack: gin-n-tonic Ritz Crackers with peanut butter
AM 134 PM 142
∆These are cheap, I'm sure and not very good for us but well worth the cost!.Sunday 30 January 2022 Breakfast: Breakfast at the double tree 2 eggs over medium 3 stripes bacon Country potatoes∆ 2 slices ham (I paid extra and took one back to the room.) Several cups black coffee ________Lunch: We went to Sams for lunch. We had the following for $430!
large piece pizza (Kathie)
Quarter pound hot dog with (me)
Catsup
Yellow mustard
Sourkrat
2 large soft drink
_______Dinner: We went to Hanger One in Wichita
6 oz filet (superb!)
Baked potatoe with butter and sour cream me
Broccoli florets
Chocolate cake with ice creamme (we split)
"Diet Coke"
Snack: 2 gin-n-tonics
Pre-Bed Snack: xxx;
AM 145 PM 195
aSaturday 29 January 2022 _ BrBreakfast: left over chicken fried steak Small amount mashed potatoes with brown gravy sausage links and an egg fried in my 10 inch cast iron skillet Coffee ________Lunch: McDonalds
Quarter pounder hamburger
Medium French fries
"Diet Coke"
_______Dinner: At the DoubleTree in Wichita and I had
Sp!it an order of chips and cheese sauce
Onion Soup
Steak Salad
Stella Artois on tap
Iced water
Pre-Bed Snack: xxx;
AM 132 PM 133
____Breakfast: Grits made with beef jerky chopped and boiled
Coffee
________Lunch: 6 chicken wings from KFC
Diet Coke
_______Dinner: From Cowboy Capitol
bowl of chicken/tomatoe mildly spicy soup
half a chicken fried steak
mashed potatoes with brown gravy
piece of corn bread (with embedded sweet corn) and
butter and
honey
"Diet Coke"
After Dinner: Moscow Mule at the Dodge City Distillery
Thursday 27 January 2022 ___Breakfast: Fried hamburger 2 scrambled eggs Coffee ________Lunch: can of tomatoe soup with
2 hot dogs
Ritz Crackers
Diet Pepsi
_______Dinner: Healthy Choice...simply steamers...Grilled Chicken & Broccoli Alfredo
cold water
Pre-Bed Snack: xxx;
AM 119 before lunch 145 before dinner 141 2 hours after dinner 110
Wednesday 26 January 2022
Breakfast 1: slice sour dough bread with peanut butter
Coffee
Breakfast 2: Milk toast
Coffee
Lunch: 1/2 pound hamburger on sour dough bread
Diet Pepsi
Dinner: From Applebys
excellent Tomatoe Bisque soup with Crotons
steak
broccoli
White Zin
Pre-Bed Snack: xxx;
Tuesday 25 January 2022 _Breakfast: Grits with 2 chopped up hot dogs and butter Coffee ________Lunch: Sonic for
double paddy burger
small order fries
"Diet Coke"
_______Dinner: 6 oz filet
large baked potatoe
aspargus
bottle Stella Arttois
Pre-Bed Snack: xxx;
AM 114 PM 156
Monday 24 January 202222_ __Breakfast: Grits mixed with chopped up Summer Sausage coffee _______Dinner: Healthy Choice...simply steamers...Grilled Chicken & Broccoli Alfredo
cold water
Pre-Bed Snack: gin-n-tonic
peanut butter and grape jelly on slice of sour dough bread
AM 119 PM 113
Sunday 23 January 2022 Breakfast: Kathie's Big Breakfast of: coffee cake crispy bacon scrambled eggs coffee ________Lunch: left over and perhaps freezer burned spaghetti
Diet Pepsi
_______Dinner: 3 brats soaked in beer, onion, garlic and peppers on
2 hot dog buns with catsup and yellow mustart
bottle Stella Artois
Pre-Bed Snack: xxx;
AM 156 PM 135
Saturday 22 January 20222222__ _ Breakfast: At the morning session of the Pancake Feast: 2 pancakes sausager coffee 1 sup chocolate milk ________Lunch: 1 pancake
sausage
coffee
Snack: slice dough bread with ham
Diet Pepsi
Sn
_______Dinner: at Bella Italia Restorante
salad
rich bread sticks
speghetti with marinaria sauce and meatballs
Budweiser (they were out of Stella Artois)
Desert: chocolate custard with peanuts and whipped creame
at Freddy's Cutard
Pre-Bed Snack: xxx;
AM 116
Lions The Dodge City Lions have had an Annual Pancake Feast at the Armoury for decades. The money raised goes to fund various charities including scholarships for the \Dodge City Community College Nursing Program and the DCCC Technical Program. (Two in total.)Friday 21 January 2022___ Breakfast: ham sandwich coffee ________Lunch: Spaghetti
Diet Pepsi
_______Dinner: The Dodge City Lions Club Pancake FeastLions
2 pancakes
sausage
2 small chocolate milks
water
Pre-Bed Snack: gin-n-tonic
beef jerkey
AM xxx PM xxx
Thursday 20 January 2022_ __ Breakfast: Grits with chopped up sliced ham added Coffee ________Lunch: from KFC
Extra crispy Chicken breast
Extra crispy chicken wing
Small amount of "mashed potatoes" with brown gravy
Bisquit with "honey sauce"
"Diet BB Pepsi"
_______Dinner: Healthy Choice...simply steamers...Grilled Chicken & Broccoli Alfredo
cold water
Pre-Bed Snack: xxx;
AM 122 PM 129 128
_Wednesday 19 January 2022_ _Breakfast: Left over chicken and dressing stewed with carrots and potatoes Coffee ________Lunch: Burger King for:
Whopper (single paddy hamburger)
Fries (split with Kathie)
"Diet Coke"
Snack: Popcorn
cold water
_______Dinner: excellent filet
broccoli
slice sour dough brad
cold water
Pre-Bed Snack: Ritz Crackers
gin-n-tonic
AM 137 PM 139
Tuesday 18 January 2022___ Breakfast: Oatmeal English Muffin with peanut butter Coffee ________Lunch: ham sandwich
Popcorn
Diet Coke
_______Dinner: At the Dodge City Casino Resuraunt
sdalad
chicken fried steakk
loaded baked potatoe (butter, sour creamme, cheddar cheese, bacon & crotons
bottle Stella Artois
Pre-Bed Snack: xxx;
AM 102 PM 183
Breakfast: grits with chopped up Summer Sausage and an egg in the water before the grits were added coffee Snack: large Apple ________Lunch: left over chicken
slice sour dough bread with peanut butter and grape jelly
Diet Pepsi
_______Dinner: Healthy Choice...simply steamers...Grilled Chicken & Broccoli Alfredo
Pre-Bed Snack: English Muffin with peanut butter and grape jelly
gin-n-tonic
AM 114 PM 126
Sunday ___ Sunday 16 January 29022 Breakfast: Kathie's Big Breakfast of: coffee cake very crispy bacon scrambled eggs coffee ________Lunch: Roman noodles with 2 chopped up hot dogs
Diet Pepsi
_______Dinner: Fried Salmon
Aspargus
glass White Zin
Pre-Bed Snack: xxx;
AM 127 PM 110
Saturday 15 January 2022
____Breakfast: grits with
2 hot dogs
buttert
1 egg boiled before I added the grits
coffee
________Lunch: creamme of chicken soup with added chicken
Ritz Crackers
Diet Pepsi
_______Dinner: baked chicken
stuffing
boied broccol
White Zin
Pre-Bed Snack: xxx;
Friday 14 January 2022 ____Breakfast: left over Carol Shelby hamburger chilli coffee Snack: fancy hot chocolate slice dough toast ________Lunch: plate of pulled pork
Diet Pepsi
_______Dinner: baked chicken wings with salad dressing
cold water
Pre-Bed Snack: slice of sour dough bread with peanut butter and grape jelly
gin-n-tonic with a lot of tonic (gin flavoured tonic water actually)
AM 119 PM 119
13 January 2022
____Breakfast: Chilli
Cornbread
Coffee
________Lunch: At Appleby for:
Cup excellent tomatoes cheese soup
Hamburger with two slices bacon
French Fries
"Diet Pepsi"
_______Dinner: Healthy Choice...simply steamers...Grilled Chicken & Broccoli Alfredo
Pre-Bed Snack: xxx;
